Yoga and Bunions: Poses to Help Relieve Foot Pain
A bunion is a painful, bony lump that develops at the joint where the big toe meets the foot. It forms when the big toe gradually shifts towards the other toes, causing the joint to protrude 腳趾外翻. Bunions can cause discomfort, swelling, and difficulty walking. They often worsen over time if not treated properly. What Causes a…